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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
YouTubeTone and Tighten
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack. This ultimate plank workout covers 30-second plank holds for 8 straight minutes of gut-wrenching moves. You’ll be feeling this one for days ...
2.3M viewsNov 21, 2018
Shorts
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
9-Minute Plank Core Workout
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9-Minute Plank Core Workout
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YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
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