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1:10
YouTube
Therapy in a Nutshell
3 Levels of Trauma in the Nervous System
When we experience trauma, often we go through a tiered series of responses. Understanding this can help you understand your Trauma and its true effect to your nervous system. Thank you to @dr.arielleschwartz913 for your amazing insights! FREE Mental Health Resources: https://courses.therapyinanutshell.co... Check out my podcast, Therapy in a ...
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