T-Pushups
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YouTubeLivestrongWoman
T-Pushups
The T-Pushup is a great variation of a pushup and plank to strengthen both your core and shoulders. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this ...
128.4K viewsSep 30, 2014
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