RUOK DAY On-site work can be tough, but what truly keeps us strong is the community we build together. RUOK Day is a powerful reminder that looking after each other is just as important as the job itself. Sometimes, all it takes is a simple check-in, a quick chat over coffee, or just asking, “How are you going?” You don’t need to have all the answers—just be ready to listen. Today, and every day, let’s keep looking out for our mates and supporting one another. Because together, we’re stronger. T
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RUOK? Day tips from our Canteen Connect leaders: ️ ⭐️ Encourage your loved ones to take action on how they are feeling ⭐️ Check in, but don't smother️ ⭐️ Don't forget to firstly ask yourself - RUOK?! Watch for more: #RUOKDay2021 #RUOKDay #RUOK | Canteen Australia
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R U OK? Resources for Workplaces
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ruok.org.au
R U OK Day is a national day of action when we remind Australians that every day is the day to ask, “Are you OK?” Our Councillors and team pledge to start the conversation, not just today, but every day. A conversation could save a life. Content Warning: This video mentions mental health and suicide. If you need to talk to someone, support is available anytime for confidential telephone crisis support. Lifeline: Call 13 11 14 Beyond Blue: Call 1300 224 636 Kids Helpline: 1800 551 800 Switchboard
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2.1K views · 120 reactions | We spoke to one of our volunteers Andrew, about what RUOK? Day means to him. You don’t need to be an expert to have an RUOK? conversation. Listening and offering your support may be just what they need to help them through a tough time. A conversation could change a life, take time today to check in with your friends, colleagues, family members and other people in your life 李 R U OK Day #NSWSES #RUOKDay #RUOK | NSW SES | Facebook
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