All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Self-Help Videos for Anxiety
Self-Help
CBT Therapy
Anxiety
Support
Self-Help Anxiety
UK
Self-Help Videos
Online
Self-Help
Worksheets
Anxiety
Behavior
Depression
Self-Help
Self-Help
Techniques
Self Help for Anxiety
Anxiety
Cure
Free
Self-Help
Anxiety
Tips
Anxiety Self
Hypnosis
Anxiety Self
Treatment
NHS Anxiety Self-Help
Guide
Online Self-Help
Sites
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Self-Help
CBT Therapy
Anxiety
Support
Self-Help Anxiety
UK
Self-Help Videos
Online
Self-Help
Worksheets
Anxiety
Behavior
Depression
Self-Help
Self-Help
Techniques
Self Help for Anxiety
Anxiety
Cure
Free
Self-Help
Anxiety
Tips
Anxiety Self
Hypnosis
Anxiety Self
Treatment
NHS Anxiety Self-Help
Guide
Online Self-Help
Sites
5:22
CBT Self Help for Anxiety
134.7K views
Dec 9, 2016
YouTube
getselfhelp
4:24
CBT for Anxiety: How To Stop Worrying
17.1K views
Mar 16, 2020
YouTube
Self-Help Toons
11:32
Best Strategy to Reduce Worrying and GAD with CBT
23.6K views
Jul 13, 2021
YouTube
Self-Help Toons
6:35
How to cope with anxiety - a relaxation technique | NHS
254.8K views
Apr 29, 2022
YouTube
NHS
10:31
Self-help for low mood and depression | NHS
172.8K views
Oct 7, 2022
YouTube
NHS
3:53
Quick Therapy Tips: Calming Your Worries with CBT
15.6K views
May 10, 2022
YouTube
Self-Help Toons
18:19
5 CBT Exercises For Anxiety
976.5K views
Aug 1, 2023
YouTube
Barbara Heffernan
26:47
How to Deal With Anxiety - The Step-by-Step Guide
703.3K views
May 5, 2022
YouTube
Therapy in a Nutshell
Best Strategies to Relieve Anxiety from ChatGPT and Me
20.7K views
Mar 7, 2023
YouTube
Self-Help Toons
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restr
…
144.2K views
Apr 5, 2022
YouTube
Self-Help Toons
10:21
Quick-Start Guide to Anxiety Treatment
260K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
8:22
How to Deal with Anxiety at Night: 2 Essential Skills
226.3K views
Aug 18, 2022
YouTube
Therapy in a Nutshell
13:43
12 Self Soothing and Self Regulation Techniques for Trauma, Stress an
…
39.1K views
Nov 28, 2022
YouTube
Yoga Will Heal - Dr Angie Holzer
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min
…
814.7K views
Jul 16, 2018
YouTube
The Mindful Movement
2:48
Box breathing relaxation technique: how to calm feelings of stress or a
…
3.4M views
Oct 5, 2020
YouTube
Sunnybrook Hospital
9:04
10 Min Guided Meditation to Release Stress and Anxiety
157.5K views
Apr 21, 2023
YouTube
Jenn Im
16:21
10 MIN Guided Meditation for Overcoming Anxiety & Fear | Gab
…
25.8K views
Feb 28, 2022
YouTube
Gabby Bernstein
15:53
Guided Meditation For Stress and Anxiety
701.1K views
May 13, 2021
YouTube
Jess Yoga
9:20
A Simple Way to Help Process Anxiety - Tapping with Brad Yates
1.3M views
Mar 9, 2012
YouTube
Brad Yates - Tap with Brad
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle
…
12.2M views
Oct 3, 2016
YouTube
The Mindful Movement
24:13
The Second Most Essential Exercise for Managing Anxiety and Anxiou
…
382.8K views
Nov 30, 2023
YouTube
Therapy in a Nutshell
8:30
Guided Meditation for Anxiety | The Hourglass
1.6M views
Feb 27, 2023
YouTube
Priory
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
679.8K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
1.6M views
Oct 29, 2020
YouTube
Marie Forleo
1:24
How To Relieve Anxiety In One Minute | Piedmont Healthcare
1.2M views
May 20, 2021
YouTube
Piedmont Healthcare
11:55
An Exercise for Immediate Anxiety Relief: CPR for the Amygdala® wit
…
36.8K views
Apr 6, 2021
YouTube
Dr. Kate Truitt
9:44
10 Minute Anxiety Relief Practice To Calm Your Anxious Thoughts
509.8K views
Nov 6, 2022
YouTube
Mindful Moments
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
245.1K views
Aug 16, 2022
YouTube
Fostering Resilience
10:09
A Havening Guided Meditation to Reduce Health Anxiety with Dr. Ka
…
452K views
Aug 11, 2021
YouTube
Dr. Kate Truitt
3:14
Grounding Exercise: Anxiety Skills #5
655K views
May 22, 2017
YouTube
Therapy in a Nutshell
See more videos
More like this
Feedback