Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
Join me for a fantastic 35-minute full chair workout designed specifically for seniors! This beginner-friendly routine allows you to exercise every area of your body while seated, promoting strength, flexibility, and overall wellness. Perfect for those looking to stay active without the need for standing exercises, this workout can easily be ...
1.4M viewsFeb 12, 2021
Chair Yoga for Seniors
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
YouTubeYoga by Kierstie Payge
3.1M viewsDec 13, 2020
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
Top videos
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
348K viewsOct 14, 2022
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
YouTubeImproved Health
1.8M viewsApr 12, 2020
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Chair Aerobics for Seniors
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
729K viewsApr 19, 2021
20 Minute Chair Exercise Routine for Seniors
20:29
20 Minute Chair Exercise Routine for Seniors
YouTubeElderfitTV Experts In Over
537K viewsAug 29, 2024
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
348K viewsOct 14, 2022
YouTubeImproved Health
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.8M viewsApr 12, 2020
YouTubeImproved Health
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.8M viewsNov 14, 2016
YouTubeHASfit
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
559.1K viewsApr 21, 2021
YouTubeImproved Health
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
326.6K viewsFeb 8, 2021
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
729K viewsApr 19, 2021
YouTubeHASfit
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
732.2K viewsFeb 28, 2018
YouTubeHASfit
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
873.7K viewsOct 15, 2020
YouTubeImproved Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
20:29
20 Minute Chair Exercise Routine for Seniors
537K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2.3M viewsDec 5, 2020
YouTubeImproved Health
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1M viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
244.4K viewsApr 24, 2023
YouTubeCurtis Adams
15:55
15-Minute Chair Exercise Routine for Seniors - Stay Active & Health…
444.6K viewsJul 11, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.4M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
360.5K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
9:28
Seated Core Workout for Seniors, Beginners
433.5K viewsOct 10, 2023
YouTubeyes2next
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
361K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.3M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equip…
290.1K viewsFeb 4, 2024
YouTubeDr. Andrea Furlan
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
564.8K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
79.2K viewsSep 13, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
7:25
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e…
371.6K viewsApr 20, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder