Sled Pull: Target Your Legs and Core for Maximum Strength – Fitness Volt
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When the sled looses both front wheels…. #sledpulling #pullingsled #truckpulling #tractorpulling | Motorsports Mayhem
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You’re pulling the sled wrong. Good housekeeping of the rope goes along way. If you let the rope run between your feet, you’re one slip away from falling and you lose all control of the sled. Trust me that’s the last thing you want to do with all those cameras about. Good housekeeping matters: Keep the rope to the side, stack it neatly, and stay inside your box. Clean rope = clean pull. 🫡 Save this for your next HYROX session. DM ‘RJC’ to join the team today. #rjcoaching #hyrox #theparkpremiumf
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