Best Core Exercises on a Total Gym
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YouTubeHybrid Resistance
Best Core Exercises on a Total Gym
Going over my favorite and what I think are the best core / abdominal exercises on a Total Gym or other sliding bench trainer (Short) version. There's no shortage of exercises and some of these might be my subjective favorites, but these I find hit all right areas and really showcase the strong suits of the machine. Stuff in Video 👉Total Gym ...
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