Task initiation is one of the biggest challenges for people with ADHD. It often feels impossible to start some tasks, regardless of how important they are. Here is a cheat sheet to help you understand the elements that contribute to task initiation, and what to do when one or more of them is missing. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author
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Task initiation is one of the biggest challenges for people with ADHD. …
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