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The Best Fasting Method for Fat Loss & Longevity 😳 | Dr. Jamnadas
🔥 Want to burn belly fat, reverse insulin resistance, and boost your metabolism? In this clip from The Diary Of A CEO, Dr. Pradip Jamnadas, MD breaks down the fasting methods that truly work — and why most people do it wrong. From 12:12 intermittent fasting to 18:6, OMAD (One Meal A Day), and even 48-hour or 72-hour water fasts, discover ...
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