Is more protein really the answer for blood sugar control? 🍗🥩❌ Here’s what most people get wrong 👇 Loading up on protein isn’t the magic fix for insulin resistance. In fact, too much animal protein can actually make things worse by increasing fat inside your cells — jamming the lock that insulin needs to open. Here’s how it works: 🔒 Your cells are like locked doors. 🗝️ Insulin is the key. 🚫 Excess fat from animal foods clogs the lock, so insulin can’t do its job. 🌱 A low-fat, whole-food,
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Is more protein really the answer for blood sugar control? 🍗🥩❌ Here’s wh…
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