LIVE Cognitive Behavioral Therapy Session
23:10
YouTubeMedCircle
LIVE Cognitive Behavioral Therapy Session
🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle ...
2.1M viewsDec 13, 2019
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Healing the Nervous System From Trauma: Somatic Experiencing
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Cognitive Behavioral Therapy Exercises (FEEL Better!)
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6 AYURVEDIC THERAPIES you must try!
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I’m gonna say what no one else will. Some of you use therapy language to avoid accountability. “That’s my trauma response” can explain the pattern, but it doesn’t excuse the impact. Awareness is the starting point, not the permission slip. Healing is when you can see your behavior clearly and still choose to take responsibility for how it lands on someone else. #datingadvice #selfawareness #healingjourney #relationships #emotionalintelligence
0:18
I’m gonna say what no one else will. Some of you use therapy language to avoid accountability. “That’s my trauma response” can explain the pattern, but it doesn’t excuse the impact. Awareness is the starting point, not the permission slip. Healing is when you can see your behavior clearly and still choose to take responsibility for how it lands on someone else. #datingadvice #selfawareness #healingjourney #relationships #emotionalintelligence
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